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Paleo Pumpkin Muffins Recipe photoI love love love pumpkin muffins and I want to share this healthy Paleo recipe with you! It’s true that you can’t eat too many “regular” muffins without utterly destroying your diet. Luckily for all of us, I found this Paleo diet version of some really tasty and healthy Paleo pumpkin muffins. This recipe makes 12 Paleo pumpkin muffins. The serving size is 2 muffins for breakfast or a small meal, or you can simply eat one muffin for a healthy snack.

The recipe and it’s cooking instructions are posted below for easy reading. From start to finish these muffins take about 40 minutes to complete. I have made them a number of times now and I loved them so much I had to make a little blog about it and share it with you all.


Important Note: These are my love muffins! If you love this recipe as much as I do then you should definitely go check out my other recipes. I offer 370 easy Paleo recipes divided into 18 food categories. You can learn more about them, click here. Enjoy your Paleo pumpkin muffins!


Paleo Pumpkin Muffins Recipe

Ingredients:

1½ cups almond flour
3/4 cup canned pumpkin (or cook and puree pumpkin yourself)
3 large eggs
1 tsp baking powder
1 tsp baking soda
½ tsp ground cinnamon
1½ tsp pumpkin pie spice
1/8 tsp sea salt
1/4 cup raw honey (optional)
2 tsp almond butter
1 Tbs sliced almonds

Cooking Instructions:

1. Preheat oven to 350℉.
2. Coat muffin tins with coconut oil (or use paper muffin cups and add 1/2 tsp melted coconut oil to batter).
3. Mix all ingredients and pour evenly into tins.
4. Bake for 25 minutes on the middle rack.
5. Sprinkle almonds on top immediately after taking them out of the oven.



Additional Notes: Don’t forget! If you love this recipe, you should share it on Facebook and take pictures of your muffins so all your friends can see how yummy they look. You should also check out my Paleo recipe book. It has 370 more recipes. Check it out, click here. Until next time, Happy Baking!

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Paleo Pumpkin Muffins w/ Coconut Flour photoI found this amazing Paleo pumpkin muffins with coconut flour recipe and I felt like sharing it with the world! This is not like those muffins you get at the sugar and diabetes factories. This is a true muffin that isn’t sugary, starchy or lacking of any nutrients. These wonderful muffins are packed with beta-carotene and contain high quality protein. I am so glad I can share this yummy in my tummy Paleo diet version of these uber tasty and healthy Paleo pumpkin coconut muffins. This recipe makes 12 Paleo pumpkin muffins. The serving size is 2 muffins for breakfast or a small meal, or you can simply eat one muffin for a healthy snack.

The recipe and cooking instructions are posted below for your simple journey of baking. It takes about about 40 minutes to complete this recipe including prep time. I have made these a few times now and I hope you enjoy them too.


Important Note: These are some yummy love muffins! If you love this recipe as much as I do then you should definitely go check out my other recipes. I offer 370 easy Paleo recipes divided into 18 food categories. You can learn more about them, click here. Enjoy your Paleo pumpkin muffins with coconut flour!


Paleo Pumpkin Muffins with Coconut Flour

Ingredients:

1/2 cup coconut flour
2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp ground ginger powder
1/4 tsp ground cloves
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1 cup canned pureed pumpkin
4 eggs
1/4 cup honey, maple syrup, or a combination of the two
2-3 tbsp olive oil or vegetable oil
1 tsp vanilla extract
pumpkin seeds or pecans, for toppings

Cooking Instructions:

1. Preheat oven to 400 degrees F.
2. Lightly oil muffin pans with olive or vegetable oil.
3. In a medium bowl, combine the coconut flour, spices, baking soda/powder and salt. Mix it up nice.
4. In another bowl, place the pumpkin puree then add the eggs one at a time, mixing well after each addition. Add olive or vegetable oil, honey, and vanilla and mix it up until it’s even looking.
5. Add the flour mixture we made in step 3 to the pumpkin mixture, blend with a whisk until most lumps have disappeared. Spoon into prepared muffin pan, filling each muffin 2/3 full. Top each muffin with a few pumpkin seeds and bake for 18-20 minutes, or until golden.
6. Place on wire rack to cool.



Additional Notes: Don’t forget! If you love this Paleo pumpkin muffins with coconut flour recipe, you should share it on Facebook and take pictures of your super duper muffins so all your friends can see how delicious they look. Make them salivate! You should also check out my Paleo recipe book. It has 370 more recipes. Check it out, click here. Until next time, Happy Baking!

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Welcome to Paleo Pumpkin Muffins Dot Com. This little mini blog I put together contains one of my favorite recipes for pumpkin muffins. I love muffins!  I will try and collect some additional information about my yummy muffins as time goes on. Go check out my recipe page here.

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